PUBLIC TALKS & PRIVATE EVENTS Functional Nutrition, Yoga, WellNest Women

SOCIAL, ACADEMIC, CORPORATE, SPIRITUAL or ANY HEALTH & WELLNESS FITNESS EVENTS.

I’M ALL YOURS! Focused Topics (Belly, Brain to Body…see below) or Open Formats, with time for Q & A’s & hands-on / discussions & break-outs

WORKSHOPS, PODCASTS INTERVIEWS, PANELS

ON SITE MINI CHAIR MASSAGE SESSIONS

EVENT TABLE w/ HEALTHY, WARM or COLD BEVERAGES, SNACKS & NUTRIENT DENSE FOOD DISPLAY ( Donation or Sales for Snacks, Workbooks & E-Books or Post Card Recipes/Lists avail on site for purchase if appropriate/lmk.)

PRESENTATION SLIDES & SCREEN OPTIONAL

Earlier Event: December 9

WellNest CIRCLES at hOMnaturale: 51 Corey Rd Green Hill, SK, RI

Later Event: January 7

COACHING PROGRAM SERIES: 1-8 WEEKS, 3 TO 6 MONTHS, 1:1 OR GROUP

1:1 PROGRAMS / Talk Topics: Connect w/ your innate wisdom. Get to the root cause of illness.

1. "Detox hOMe & Body" 5-7 Day Cleanse + 7-21 Day Elimination Diet & Wellness Plan

Aid your body's natural cleansing processes with winter time soups/broths and springtime organic green juices, healthy fats & protein.

2. "Grow a Healthy Gut" 21-90 Day Program to heal Leaky Gut

Discover stressors causing chronic inflammation, from belly to brain. Heal & seal your GI tract. We'll weed, seed & feed your micro-biome's gut garden.

3. "Mama WellNest" - Nutrition & Caregiver Support

Take care of #1 & your family's health & hOMe, with stress management & wellness support.

(More topics below)

4. Reset your hOMe

pantry & fridge w/ me, or your food shopping.

5. Visit Rebecca's hOMnaturale kitchen

classroom for meal prep ideas.

6."The Daniel Plan", 40 Days to a Healthier Life

With FAITH, FOOD, FITNESS, FOCUS, FRIENDS

perfect for bible study and church groups or book clubs.